Our mission is to “To promote individuals’ peace within, compassion for all beings, spiritual growth, and an ethical way of life based on Buddhist principles.”
Online Saturday Retreat
with Monk San and his teacher
Bhante Sujatha 8/29
Meditations and Discussion
Bhante Sujatha's Topic: Rediscover Playfulness! Live in Joy! Mindfulness and Loving Kindness Practice. Joyful mindfulness is a practice we can do every day bringing us calm, blissful qualities, bringing us easiness for humor and lightheartedness, connecting with people and what's important easily. Joy helps us not take ourselves or our surroundings so seriously, and when we can be playful and easy, we begin to connect with others in a non ego-based way that adds lots of love. In addition to our formal loving-kindness practice, practicing Joyful Mindfulness has helped many people create a strong meditation practice that makes their lives better.
10:30 - 12:00 Monk San - Meditation, talk and discussion
12:00 - 1:00 Silent lunch break
1:00 - 4:00 Guided Meditation, Dharma talk: Rediscover Playfulness! Live in Joy! Mindfulness and Loving Kindness Practice -- Bhante Sujath
For those able, a $25 - $35 donation is much appreciated.
Designate "retreat" where it gives the option to write a note. Donations are tax deductible.Attend all or part of the day.